TurboTime

Getting started

From opening the app to your first automatically-controlled ride.

  1. 1. Create an account

    Open the app and register with your email and a password — no username, no separate sign-up steps.

  2. 2. Pick a workout

    Choose from five ready-made templates (Endurance, Sweetspot, Threshold, Criterium, 30-30s) at a duration that suits you, or run one you've built yourself in the workout builder.

    The workout library, showing Endurance, Sweetspot, Threshold and Criterium template cards, each with a short description and a Choose button.
    The workout library

  3. 3. Connect your KICKR and heart rate strap

    Tap Connect on both rows. Each session starts with a fresh Bluetooth scan — the app doesn't remember a device between rides yet.

  4. 4. Ride

    Hit Start. Your KICKR's resistance changes automatically as the workout's intervals change — watch target vs. actual power, cadence, and heart rate live, with the whole workout's shape and your position in it at the bottom of the screen.

  5. 5. Finish

    Let the workout run to completion and it's saved automatically. Stop early and you'll be asked whether to save what you did anyway.